Why Bamboo

Bamboo online is a fitness platform that provides 3 workouts of the day every day: a beginners an intermediates and a beast workout. These workouts are designed to be done anywhere with no gym or equipment an They’re instructed on video by a professional trainer. Each workout is exactly  20 minutes long and specificalyy created to follow thwe workout before and preced the one to follow. Bamboo online can be followed on a daily basis as your primary program, or randomly as a supplemental workout for gym rats who might be strapped for time..

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