21 Day NEW YOU Program

  • Comprehensive Nutrition plan
  • Daily Nutritional Check-ins
  • Weekly Nutritional meetings
  • 4 Boot Camps a week.
  • Fitness Plan for the in-between days.
  • Personal Coaching to make sure you succeed.

Shopping seminar

Help your body Keep the fat off forever by learning how to shop for food.
  • Learn how to read lables

  • Learn how to select products

  • learn how to program meals

1-1/2 hours meet at publix
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Have any Fitness or Nutrition-Related Questions?